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/ Monster Media 1996 #15 / Monster Media Number 15 (Monster Media)(July 1996).ISO / internet / fscr40.zip / RECINGRE.DB_ / RECINGRE.DB (.txt)

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dBase/FoxBase/XBase Database File  |  1996-05-29  |  13KB  |  101 rows

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#	TITLE_NO,N,10,0	NUTR_NO,N,6,0	INGRED,C,40	QUANTITY,N,6,2	MEASURE,C,10	PREPARE,C,40	CARDINAL,C,6	GRAMS,N,12,2
1	1		Prosciutto	0.5	lb.	thinly sliced	0.00
2	1		Peas	1	lb.	Fresh or Frozen	0.00
3	1		Basil	1	bunch	Fresh	0.00
4	1		White wine vinegar	0.25	C.		0.00
5	1		lemon juice	0.25	C.		0.00
6	1		Dijon Mustard	1	T.		0.00
7	1		Garlic	3	cloves		0.00
8	1		Olive oil	1	C.		0.00
9	1		Pepperoni	1	ea.	(Optional) sliced	0.00
10	2		Mozzarella Cheese	4	oz.	Shredded	0.00
11	2		Muenster cheese	8	oz.	shredded	0.00
12	2		Parmesan cheese	1	C.	grated	0.00
13	2		Parsley	1.25	C.	(garnish, optional)	0.00
14	2		Butter Or Margarine	4	T.		0.00
15	2		Onion	1	C.	finely chopped	0.00
16	2		Celery	0.5	C.	finely chopped	0.00
17	2		Carrots	0.33	C.	finely chopped	0.00
18	2		Mushrooms	2	C.	Chopped	0.00
19	2		Flour	0.38	C.		0.00
20	2		Poultry seasoning	0.25	T.		0.00
21	2		Dry white wine	0.5	C.		0.00
22	2		Chicken Broth	2.5	C.		0.00
23	2		Half and Half	1.5	C.		0.00
24	2		Salt	0.25	T.		0.00
25	2		Pepper	0.25	T.	freshly ground	0.00
26	2		Chicken	4	C.	chopped, cooked (one  3 1/2-4 lb chicken	0.00
27	2		Lasagna Noodles	12	ea.		0.00
28	2		Mushrooms	3	ea.	Large, Sliced	0.00
29	2		Celery leaves	1	pinch	(optional)
30	3		Half and Half	2	C.		0.00
31	3		Semi Sweet Chocolate Squares	5	oz		0.00
32	3		Eggs	6	ea.	Yolks	0.00
33	3		Sugar	2	Tb		0.00
34	3		Salt	0.25	tsp.		0.00
35	3		Vanilla Extract	2	tsp.		0.00
36	3		Heavy cream	0.25	C.	(or whipping cream)	0.00
37	3		Confectioners sugar	2	T.		0.00
38	4		Fettucini	8	oz.	(one package)	0.00
39	4		Butter Or Margarine	0.25	C.	melted	0.00
40	4		Parmesan cheese	0.25	C.	grated	0.00
41	4		Half and Half	2	T.		0.00
42	4		Salt	0.25	tsp.		0.00
43	4		Pepper	0.12	tsp.		0.00
44	1		Tortellini	2	lb.		0.00
45	5		Corn Tortillas	8	ea		0.00
46	5		Sour Cream	1	cp		0.00
47	5		chili powder	1.5	tsp		0.00
48	5		ground cumin	2	tsp		0.00
49	5		salt	0.5	tsp		0.00
50	5		sliced scallion	0.5	cup	green and white parts	0.00
51	5		Cooked Chicken	3	cups	diced (leftover pieces great)	0.00
52	5		mild taco salsa sauce	12	oz		0.00
53	5		cheddar cheese	1.5	cup	shredded	0.00
54	6		Navy or Great Northern Beans	1	C.		0.00
55	6		Onion	1	C.	Chopped	0.00
56	6		Garlic	1	clove	Chopped	0.00
57	6		Water	1	C.		0.00
58	6		Brown Sugar	0.25	C.		0.00
59	6		Molasses	2	T.		0.00
60	6		Vinegar	1	T.		0.00
61	6		Small Bay Leaf	1	ea		0.00
62	6		Dry Mustard	0.5	tsp.		0.00
63	6		Black Pepper	0.12	tsp.		0.00
64	6		Nutmeg	0.12	tsp.		0.00
65	6		Cinnamon	0.12	tsp.		0.00
66	6		Allspice	1	dash		0.00
67	6		can tomato sauce (8 oz)	1	can		0.00
68	7		Cracked Wheat	0.5	c
69	7		Water	1	c	Boiling
70	7		Tomato	1	-	Chopped
71	7		Fresh Parsely	0.5	c
72	7		Lemon Juice	2	T
73	7		Garlic Powder	0.12	Tsp
74	7		Chopped Scallions	0.25	C	Tender green portion
75	7		Mint	0.25	C	Chopped
76	7		Garbanzo Beans, from can	0.5	C
77	8		Cooking Spray	1	-
78	8		non-fat ricotta cheese	2	Cup
79	8		light process cream cheese	2	8 oz tubs
80	8		Brown sugar	1	cup	firmly packed
81	8		All purpose flour	3	tablespoon
82	8		ground cinnamon	1.5	teaspoons
83	8		ground ginger	0.5	teaspoon
84	8		ground nutmeg	0.5	teaspoon
85	8		ground cloves	0.5	teaspoon
86	8		eggs	2	-
87	8		mashed cooked pumpkin	1	16 oz can
88	8		egg whites	4	-
89	8		cream of tartar	0.25	teaspoon
90	8		plus 3 tablespoons sugar, divided	0.25	cup
91	9		seeded, diced unpeeled tomato	1	CUP
92	9		red bell pepper	0.5	cup	diced
93	9		yellow bell pepper	0.5	cup	diced
94	9		canned chopped grean chiles	2	tablespoon
95	9		minced fresh cilantro	2	tablespoon
96	9		minced fresh onion	1	tablespoon
97	9		salt	0.25	teaspoon
98	9		balsamic vinegar	1	tablespoon
99	9		fresh lime jiuce	3	tablespoon	divided
100	9		4 oz prouper or perch filets	4	piece	1 inch thick